Insomnia...

Re: Insomnia...#26152

By Kojaimea - Thu Aug 25, 2011 5:41 am

- Thu Aug 25, 2011 5:41 am #26152

A person with Insomnia is more likely to die than someone who doesnt because of the many effects tiredness has on the body, the immunity system as an example will be less active.

Also tiredness reduces perceptive abilities meaning that accidents are more likely to happen. Thus increasing the chance of fatality.

Insomnia is not often a direct cause of death, but death can be derived from its effects.

Han Solo: "Chewie and I'll take care of this, you stay here."

Re: Insomnia...#26153

By EpicBros - Thu Aug 25, 2011 6:20 am

- Thu Aug 25, 2011 6:20 am #26153

Are you an active person? If not I recommend getting out more and exercising. Sitting around playing minecraft all day won't expend any energy that you have. I doubt its a matter of true insomnia if you are only 14. Causes of insomnia can be severe depression or stress...and while I don't know about your personal life, most 14 year olds don't have to deal with those two things.

codereicher wrote:I play with friends on server we have fun talk enjoy ourselves. then i get banned . why u no unban me now plox. i good boy. i did nothing wrong we were having fun together. I like server sorry much to u.

Re: Insomnia...#26175

By Keyhen - Thu Aug 25, 2011 9:03 am

- Thu Aug 25, 2011 9:03 am #26175

Well not sleeping well will EVENTUALLY lead to death if you dont do anything about it. You should get at least like 9 hours of sleep each day.

Re: Insomnia...#26205

By kongel nick - Thu Aug 25, 2011 12:01 pm

- Thu Aug 25, 2011 12:01 pm #26205

i almost never get 9 hours of sleep each day.

Keyhen wrote: It looks like a suicidal walrus that wants to kill you, eat you, drown you, eat you again, drown you again, kill you once again, eat your arms off, play doll with you....(coninued)

Re: Insomnia...#26221

By slashermonkey - Thu Aug 25, 2011 1:48 pm

- Thu Aug 25, 2011 1:48 pm #26221

My tip, get some strong as guy to hook you in the face, you will be out cold. nighty night

MineRealm is AWESOME!!!!!!!!!!!!!!

Re: Insomnia...#26225

By Kojaimea - Thu Aug 25, 2011 2:11 pm

- Thu Aug 25, 2011 2:11 pm #26225

Keyhen wrote:Well not sleeping well will EVENTUALLY lead to death if you dont do anything about it. You should get at least like 9 hours of sleep each day.

It is reccommended that you get 8 however the bear minimum is 5 hours.

Han Solo: "Chewie and I'll take care of this, you stay here."

Re: Insomnia...#26226

By Bonejunky - Thu Aug 25, 2011 2:30 pm

- Thu Aug 25, 2011 2:30 pm #26226

slashermonkey wrote:My tip, get some strong as guy to hook you in the face, you will be out cold. nighty night

I don't think that will help... Sure I will be out, but when I wake up and then try to go to sleep at night, I will have a giant swelling bruise that will keep me awake.

Re: Insomnia...#26277

By slashermonkey - Thu Aug 25, 2011 6:59 pm

- Thu Aug 25, 2011 6:59 pm #26277

Bonejunky wrote:
slashermonkey wrote:My tip, get some strong as guy to hook you in the face, you will be out cold. nighty night
I don't think that will help... Sure I will be out, but when I wake up and then try to go to sleep at night, I will have a giant swelling bruise that will keep me awake.

oh. . . . true. may as well try it tho??

MineRealm is AWESOME!!!!!!!!!!!!!!

Re: Insomnia...#26283

By jailbird556 - Thu Aug 25, 2011 7:20 pm

- Thu Aug 25, 2011 7:20 pm #26283

Hehehehe. Hey Bro. PROTIP ALERT. Maybe you souldn't drink a big cup of iced coffee before bed.

Re: Insomnia...#26286

By Bonejunky - Thu Aug 25, 2011 7:26 pm

- Thu Aug 25, 2011 7:26 pm #26286

jailbird556 wrote:Hehehehe. Hey Bro. PROTIP ALERT. Maybe you souldn't drink a big cup of iced coffee before bed.

1. It wasn't big, it was actually really small.
2. It was at least 4 hours before bed.
3. This was also happening when I didn't have coffee.