Page 1 of 3
Question for them late nighters!
Posted: Mon Jan 16, 2012 2:34 am
by FlannyFlan
Lately i have found my self sleeping till 2-3pm, and going to bed at about 10am... This is a habit i need to curb but i cannot find a way to fix my sleeping schedule.. Any ideas? @.@
Re: Question for them late nighters!
Posted: Mon Jan 16, 2012 2:42 am
by gingagalaxy
Stop playing Minecraft at night?
Re: Question for them late nighters!
Posted: Mon Jan 16, 2012 2:47 am
by Dacadac
If you wake up, go back to sleep (this resets your body clock) and go for a walk in the morning because the UV also changes your body clock in where it wakes you up at that time
Re: Question for them late nighters!
Posted: Mon Jan 16, 2012 3:00 am
by FlannyFlan
gingagalaxy wrote:Stop playing Minecraft at night?
"/online flannyflan"
ill try that Daca @.@
Re: Question for them late nighters!
Posted: Mon Jan 16, 2012 3:05 am
by maca930
I suggest not going to bed at all, and then going to sleep at 8PM. That way you'll wake up in the morning.
Re: Question for them late nighters!
Posted: Mon Jan 16, 2012 3:08 am
by Intelli
maca930 wrote:I suggest not going to bed at all, and then going to sleep at 8PM. That way you'll wake up in the morning.
^
Re: Question for them late nighters!
Posted: Mon Jan 16, 2012 3:10 am
by maca930
*sniffle* Intelli '^'d' my post.

Re: Question for them late nighters!
Posted: Mon Jan 16, 2012 3:24 am
by FlannyFlan
maca930 wrote:I suggest not going to bed at all, and then going to sleep at 8PM. That way you'll wake up in the morning.
Tried that and nada. @.@
Re: Question for them late nighters!
Posted: Mon Jan 16, 2012 3:57 am
by TornadicManiac
I had/have the same problem.
I've given up now. I sleep when I sleep and wake when I wake.
Not any help but heh

Re: Question for them late nighters!
Posted: Mon Jan 16, 2012 4:10 am
by Airlie91
maca930 wrote:I suggest not going to bed at all, and then going to sleep at 8PM. That way you'll wake up in the morning.
This is what i do, and if that fails then this:
TornadicManiac wrote:I had/have the same problem.
I've given up now. I sleep when I sleep and wake when I wake.
Not any help but heh 
I usually find one or the other works
